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Dedham Health and Athletic Complex
200 Providence Hwy, Dedham, MA 02026
The Dedham Health and Athletic Complex provides wellness services, as well as fun and fitness for the whole family, andMore strives to promote active and healthy lifestyles for everyone in the Dedham community. The Complex holds regular classes for people of all ages and fitness levels, including yoga, core strength training, Zumba and weight training, and features locker rooms, indoor and outdoor pools, a lounge area and pro shop. Physical therapy services are available here, and special membership plans are available for those with medical conditions. There's also a deli offering healthy sandwiches and beverages. 
Crossfit Craic
355-359 Washington St, Dedham, MA 02026
Crossfit Craic is a fitness studio offering  exercise programs that emphasize endurance, balance, strength, speed,More flexibility, balance and coordination. The studio does not feature exercise equipment or boot camp programs. Instead, it offers personalized and group training in a friendly, encouraging environment. Visit the Crossfit Craic Web site for an overview of the facility's programs.
Lucky Brand Jeans
950 Providence Hwy, Dedham, MA 02026
Need a pair of jeans that fit just the way you like? Today may be your lucky day. Lucky Brand Jeans, located in LegacyMore Palace, features designer casual wear for men and women. Round out your new look with accessories like shoes, belts, bags and jewelry.
David's Bridal
890 Providence Hwy, Dedham, MA 02026
Finally ready to tie the knot? Check out David's Bridal on Route 1 in Dedham. It has an extensive collection of bridalMore dresses as well as other wedding attire and accessories. David's also carries dresses for special occasions such as proms and formals. Request a fitting appointment by phone, online or in-store.  
Dedham Health & Athletic Complex
200 Providence Hwy, Dedham, MA 02026
The Dedham Health & Athletic Complex contains a 25,000-square-foot fitness center, which features treadmills,More virtual-reality game bikes, arc trainers, stair climbers, stepmills, training units, rowers and a bevy of other equipment and services.  Its membership includes access to an exercise physiologist for six personal sessions. There is a wide variety of programs for adults including group exercise, tennis, basketball, racquetball, rock climbing, aquatics, boxing and golf are available. The complex also has a restaurant on-site, Vello's, which serves healthy food choices such as soups, salads and made-to-order sandwiches. The complex also offers programs for children to get fit, play hard and have fun. Activities such as soccer, rock climbing, Kempo karate, swim, tennis and dance are available for children ages 3 to 18. Separate pricing and schedules apply to the programs for children so contact the athletic complex for more information. 
Get In Shape for Women
437 Washington St, Dedham, MA 02026

The fitness studio offers personal training for women to help them lose weight in a healthy way.

Trainers putMore clients on a six-day meal plan and encourage women to have three sessions per week to see results.

Clients receive a half-hour of weights and a half-hour of cardio. 

The studio prides itself on the level of accountibility that it has for its clients.

Planet Fitness of Dedham
695 Providence Hwy, Dedham, MA 02026
It's not clear if this company's name stems from the ubiquity of its locations or the size of its facilities. Inside,More you'll find more than 75 treadmills aimed at 16 widescreen TVs, more than two dozen pieces of strength equipment and many free weight stations. The company's goal is to focus on equipment and save clients money by reducing the frills. Come in and walk or run a few miles, or try the 30-minute circuit, where your time on each machine is carefully timed. 
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