The Body Workshop
The Body Workshop is a personal fitness training facility. Trainers offers private, semi-private and group training sessions. After evaluating a client's fitness level, trainers create a personalized regimen according to their clieint's goals and abilities. Regimens incorporate elements of traditional weight training, Olympic-style lifiting, suspension training, boxing and plyometrics.
- Hours: By appointment
- Payments accepted: American Express, Discover, MasterCard, Paypal, Visa
- Parking: On-street: metered
- Services: Cardio training, Endurance, Fitness assessment, Strength training, Weight loss
- What is your training philosophy?: "Train hard, train smart"