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Dedham Health & Athletic Complex

781-326-2900

Listing Manager: Steve Lempert

The Dedham Health & Athletic Complex contains a 25,000-square-foot fitness center, which features treadmills, virtual-reality game bikes, arc trainers, stair climbers, stepmills, training units, rowers and a bevy of other equipment and services.  Its membership includes access to an exercise physiologist for six personal sessions. There is a wide variety of programs for adults including group exercise, tennis, basketball, racquetball, rock climbing, aquatics, boxing and golf are available. The complex also has a restaurant on-site, Vello's, which serves healthy food choices such as soups, salads and made-to-order sandwiches. The complex also offers programs for children to get fit, play hard and have fun. Activities such as soccer, rock climbing, Kempo karate, swim, tennis and dance are available for children ages 3 to 18. Separate pricing and schedules apply to the programs for children so contact the athletic complex for more information. 

  • Hours: Mon - Fri, 5:30am - 11pm; Sat, Sun, 6am - 10pm.
  • Handicap Accessible: Yes
  • Payments accepted: American Express, Cash, Debit Card, Discover, MasterCard, Personal Check, Visa
  • Parking: Free lot
  • Facilities: Gym, Rock climbing wall, Running track, Swimming pool, Tennis courts
  • Facility types: Indoor, Outdoor
  • Features: Food/drink, Jacuzzi/hot tub, Lockers, Sauna/steam room, Showers
  • Restrictions: No alcohol, No outside food, No pets, No smoking
  • What's the best time of day to visit the gym?: Any day
  • Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Food/drink, Jacuzzi, Sauna, Shop, Steam room, Strength (free weights), Strength (machines), Swimming pool
  • Services: Classes, Fitness assessment, Massage, Personal training
  • Classes/programs: Aerobics, Body sculpting, Cycling, Martial arts, Pilates, Swimming, Weight loss, Yoga
  • Number of lanes in the pool: 4
  • Pool length: 25 yards and 25 meters
  • Diving: No

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Reviews (5)

*

I am not putting my name in fear of my membership being revoked. The post below is exactly the atmosphere that Dedham Health currently possesses. I have repeatedly emailed the group fitness manager as well as spoken to trainers in person about the quality of the classes. They also overcharge you to take "specialty" classes like TRX that are typically $30 at the local YMCA. I wish they would get it together before people leave.

The poor quality of classes also reflects upon the instructors. Some, not all, are more concerned with getting their own workout in rather than monitoring the participants. The instructors are inconsistent and the dress code is a bit inappropriate. One trainer in particular is always dressed inappropriately and it makes some members uncomfortable.

**

I have been a member of this club for many years and although it is a pretty decent facility, they are constantly behind on what is "new" and "upcoming" in the fitness industry. They offer the same classes that they had 10 years ago (Body Pump, Yoga, Arms & Abs) There is little to no variety. You often see the trainers sitting around on their phones or computers and are never paying attention to members. The best group exercise staff that they have are only PT employees. (Spin & Zumba mostly)

I was disgusted to hear that one of their best instructors was let go because she was teaching additional classes at a smaller facility. She was by far the best person that they had and I credit my weight loss from taking her classes. They are ruthless and will get rid of anyone but they don't focus on the real issues of the club: unhappy members, dirty bathrooms and terrible trainers.

As they continue to raise the membership rates, I suggest looking into a more modern facility for your money. I know I am!

*****

Been a member for about a year and Love this gym. Tons to do for the kids, tons of exercise equipment and the personal trainers are really knowledgeable

*****

Their 60/60 program helped me beyond words. Jason, Dodi and Robbie were wonderful to work with and now that I am a regular member, the entire staff looks out for me.

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*****

My wife and I go here, and we love it. Being able to play tennis all winter is cool enough, but the best thing here is how accepting and welcoming the place is.

 
 
 
 
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