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Sports

Weekly Tai Chi classes

Randy E. Moy, Neighbor

FIRST CLASS ONLY $5!

Classes will be held once a week on Mondays from 8pm – 9pm in 5 week sections.

Classes will be held at the Yoga Now studio in Dedham Square, Massachusetts (Back of Cafe Video Paradise). There is plenty of street parking and a FREE municipal parking lot.

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The address is:

Back of Cafe Video Paradise
569 High Street Dedham, MA 02026

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Daily practice in Tai Chi & Qigong had been proven to:

  • improve blood circulation.
  • improve balance & flexibility.
  • reduce stress.
  • boost immune system.
  • lower blood pressure
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