FIRST CLASS ONLY $5!
Classes will be held once a week on Mondays from 8pm – 9pm in 5 week sections.
Classes will be held at the Yoga Now studio in Dedham Square, Massachusetts (Back of Cafe Video Paradise). There is plenty of street parking and a FREE municipal parking lot.
The address is:
Back of Cafe Video Paradise
569 High Street Dedham, MA 02026
Daily practice in Tai Chi & Qigong had been proven to:
- improve blood circulation.
- improve balance & flexibility.
- reduce stress.
- boost immune system.
- lower blood pressure