Yoga Therapy is a highly individualized, self-empowering process that combines the healing properties of healthcare and yoga. This free and open class is designed for those living with the daily challenges of chronic pain & illness. You can expect a combination of movement, breathing, reflection and discussion in this class.
Who should attend: For all levels & abilities; no prior yoga experience necessary.
Who teaches: Alaine Amaral is a certified Kundalini Yoga Teacher as well as an Integrative Yoga Therapist (RYT500). She has lived with Fibromyalgia since 1998 & brings a deep personal awareness to her work. More information about the teacher at www.visionshealthcare.com/author/alaine-amaral/.
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For those seeking to continue incorporating yoga therapy into their health and healing plan, Alaine Amaral is available for individual yoga therapy sessions at both our Wellesley & Dedham facilities and will be offering a structured group yoga program in the fall.
Find out what's happening in Dedhamwith free, real-time updates from Patch.
For more information email stravers@visionsmedical.com or call 781-232-5431.
