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Zumba® Toning Class
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Join Zumba® Fitness Instructor, Adriana Lopez every Thursday!
Check out Zumba Toning in action!
|Where||671 High St, Dedham, MA 02026 (Dedham Community House)|
|Time||7:15 pm–8:15 pm|
|Who to bring||College Students, Moms, Everyone, Teens, Families, Seniors|
|Price||$115 for the 8 week session|