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DESCRIPTION:Lengthen the spine\, tone and tighten the deep muscles\, and 
 promote better posture and functional movement habits. Yoga poses are co
 mbined with Mat Pilates exercises to create a balanced\, grounded\, full
 -body workout for all levels and body styles. Become energetic\, alert a
 nd flexible! &nbsp\;Class lasts 60 minutes. &nbsp\;Bring a yoga/pilates 
 mat\, block and strap.
URL:http://dedham.patch.com/events/yogalates-02b0b5d3
SUMMARY:Yogalates
LOCATION:The Dedham Community House: 671 High St\, Dedham\, MA
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