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DESCRIPTION:Yoga for Stiff People&nbsp\;Tuesdays and Thursdays from 5-5:5
 0pm beginning January 8 with&nbsp\;Kelly Western and Yoga Now&nbsp\;Eigh
 t sessions run for 4 weeks\nWhile the health and flexibility benefits of
  yoga are well-known\, people who are very stiff often find themselves u
 nwilling to start a practice alongside other more flexible or experience
 d students. This class is designed specifically for first-timers or "lap
 sed yogis" who regularly experience stiffness.\nIf you wake up with morn
 ing stiffness\, are recovering from illness or injury\, or have difficul
 ty moving the way you used to\, this class will help you recover lost fl
 exibility\, vitality\, and ease of movement and acquaint or reacquaint y
 ou with regular yoga practice.\nThese sessions are appropriate for all s
 tudents at all levels.\nCost:&nbsp\;$60. includes:&nbsp\;Eight classes\,
  twice weekly - advance purchase required - PRORATED FOR NEWCOMERSMake-u
 p sessions available&nbsp\;Drop-in for the standard $15.
URL:http://dedham.patch.com/events/yoga-for-stiff-people
SUMMARY:Yoga for Stiff People!
LOCATION:Yoga Now: 565 High St\, Dedham\, MA
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