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Kettlebell Fitness Class
Learn how effective a Kettlebell can be with Certified Instructor Derric Crothers. This 45 minute class includes cardio conditioning and strength training. Improve your balance, range of motion, and stamina.
|Where||Solid Body Fitness 123 Stergis Way, Dedham, MA 02026|
|Time||7:00 pm–7:45 pm|
|Price||$20 for a drop in. Memberships Available|
More About Solid Body Fitness
Solid Body Fitness provides rowing, football, running and hockey training services for high school athletes and adults. Nutrition counseling and personal training are also available. It was founded by Jason Zagami, a nationally recognized strength and conditioning coach.