Every one of us knows that warm weather means bathing suits and shorts will be coming out of storage soon. In anticipation of that first beach day, we all (Frugal Family included) need to get out there and burn some calories! Whether that means going for a run, a brisk walk, or heading to a local workout establishment, the choices are abundant in Dedham.

The most important advice we can give is that exercise doesn't have to break the bank. Just get out and get the blood flowing, and be proud of yourself, not too hard on yourself, when you put those shorts on for the first time this season.

As always, check with the business for specifics of any deals, and send FF a message if you hear of a great bargain you don't mind sharing.

1. GET IN SHAPE FOR WOMENDEAL: FREE week of workouts.
2. THE BODY WORKSHOPDEAL: Group workout for as low as $20 a session.
3. PLANET FITNESSDEAL: $20 down and $10 a month. Deal ends April 13th
4. USA FITNESS (inside Dedham Hilton)
   DEAL: Check with establishment for latest promotion. Family, individual and weekday only pricing available.
5. STIL STUDIODEAL:  Community yoga class on Saturdays at 4:00 p.m. Try it for $5.